Low Carb Beef Teriyaki Soup

low carb beef teriyaki soup recipeFor me, homemade soups are a comfort food, especially in the middle of a cold Canadian winter. This low carb beef teriyaki soup is delicious and is a great for the Paleo diet since it only contains 13.7g of carbs per big bowl and is jam packed with vitamins and minerals.

Most people think homemade soup takes a long time to make. The beauty of the low carb beef teriyaki soup is that it is ready in 10-15 minutes. You can’t get much better than that! Serve with a big leafy Asian salad and you have a wonderful meal.

It does contain soy sauce though so it is not totally legume free.

Low Carb Beef Teriyaki Soup

Ingredients:

6 cups beef broth (prepared at home from soup bones)

1 lb leftover lean roast beef

2 tbs soy sauce

1 tbs minced fresh ginger

3 cloves garlic, minced

4 mushrooms, thinly sliced

1 medium carrot, thinly sliced or shredded

1 1/2 cups baby bok choi, chopped

2 cups bean sprouts (topping)

4 green onions, chopped (topping)

Directions:

Place everything in a soup pot except the toppings. Bring to a boil, reduce heat and simmer for 10-15 minutes.

To serve, ladle the soup into big bowls and top each one with chopped green onion and a generous handful of fresh bean sprouts. This low carb beef teriyaki soup will soon become one of your favorites!

Nutrition Facts
Amount Per Serving: 1 serving (639g)
Calories
241.8
Fat
6.2
g
Saturated Fat
1.8
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
2.4
g
Cholesterol
66.9
mg
Sodium
1331.6
mg
Potassium
1276.8
mg
Carbohydrate
13.7
g
Dietary Fiber
2.8
g
Sugars
6.3
g
Protein
33.8
g
Vitamin A
81
%
Calcium
11
%
Vitamin D
0
%
Thiamin
20
%
Niacin
42
%
Vitamin B6
38
%
Phosphorus
38
%
Selenium
58
%
Vitamin C
43
%
Iron
26
%
Vitamin E
3
%
Riboflavin
39
%
Vitamin B12
61
%
Manganese
8
%
Copper
19
%
Magnesium
16
%
Zinc
43
%

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